Corsi Settimanali

Programma Settimanale

07.15 – 08.30 HathaFlow Yoga (online) 

13.00 – 14.00 Yin Yoga (in studio & online)

17.00 – 18.00 Pilates Motr/Bosu & Garuda Chakra/Barre 

21.45 – 22.30 Pranayama & Yoga Nidra On Line – (progetto Pasitea)

19.00 – 20.15 Vinyasa Flow Yoga (in studio & online)

07.15 – 8.30 Hatha Flow Yoga (online)

18.15 – 19.15 Hatha Flow Yoga – alignement oriented

19.15 – 20.15  Vinyasa Flow Yoga / Clubbell Yoga (in studio & online)

 21.45 – 22.30 Meditazione On Line – (progetto Pasitea)

7.15 – 8.30 Hatha Flow Yoga (online)

18.00 – 19.00 Pilates MOTR/Bosu & Garuda Chakra/Barre 

8.45 – 10.00 Vinyasa Flow Yoga con Petra

10.30 – 11.45 Hatha Yoga con Loredana

15.30 Workshops