Corsi Settimanali

Programma Settimanale

07.00 – 08.00 Vinyasa Flow Yoga (in studio & online) con Eleonora

17.00 – 18.00 Pilates Motr/Bosu & Garuda Chakra/Barre con Petra

22.45 – 23.30 Pranayama & Yoga Nidra On Line – (progetto Pasitea)

13.00 – 14.00 Yin Yoga

19.15 – 20.45 Vinyasa Flow Yoga (in studio & online) con Eleonora

07.00 – 8.00 Vinyasa Flow Yoga (in studio & online) con Eleonora

18.00 – 19.15 Hatha Flow Yoga – alignement oriented con Petra

19.15 – 20.30  Vinyasa Flow Yoga (in studio & online) con Eleonora

 22.45 – 23. 30 Meditazione On Line – (progetto Pasitea)

13.00 – 14.15 Vinyasa Flow Yoga 

18.00 – 19.00 Pilates MOTR/Bosu & Garuda Chakra/Barre con Petra

8.45 – 10.00 Vinyasa Flow Yoga con Petra

10.30 – 11.45 Hatha Yoga con Loredana

15.30 Workshops